Seasonal Affect Disorder

Seasonal Affect Disorder

Seasonal affective disorder (SAD) is a depressive condition resulting from darker, colder, times of the year. Symptoms may include low energy, irritability, or a lack of motivation. At Revitalize, our compassionate team provides specialized care to address SAD, helping you reclaim energy, balance, and joy.

Our Treatment Process

  • Integrative psychiatry

  • Light therapy

  • Talk therapy (psychotherapy)

  • Medication management

  • Spending time outdoors

  • Vitamin D supplements

  • Nutritional psychiatry

  • Lifestyle coaching